Menstrual characteristics: After lochia gradually becomes white lochia, it becomes bleeding without reason. The amount is the same or a little more th...
Female friends must not touch the feet and waist incorrect massage during menstruation, may increase menstrual volume, prolong menstrual period. Durin...
The study found that the iron in fermented food is easier to absorb, such as steamed bread, cake, bread iron is more easily absorbed by the baby, so g...
Some people neglect to take care of their feet, often walking in cold water, walking barefoot in water, not immediately changing shoes wet by rain, or...
In conclusion, excessive sweating is not a detoxification method. To reduce the production of metabolic waste and toxins in your body, a balanced and ...
A balanced diet incorporating these foods can be a significant factor in regaining your pre-pregnancy figure after childbirth. Remember, a sensible di...
Eat bananas that are just right: Unripe bananas may cause indigestion and constipation, while overripe (blackened) bananas have reduced sugar and fibe...
In conclusion, mothers postpartum should remember that "slow and steady wins the race." Weight loss is a gradual process and should not be rushed, as ...
These skin whitening tips can help you achieve the fair and flawless skin you desire. Proper sun protection, regular moisturization, and adequate slee...