Baby Dairy Products: Beware of Buying the Wrong Lactic Acid Beverage_hair milos forman
Regarding Formula Milk:
Chinese experts recommend that it's better to feed babies under the age of 2 with formula milk. This is because, before the age of 2, a baby's diet is relatively limited, making it easy for them to miss out on essential micronutrients like iron, zinc, and calcium. Formula milk, on the other hand, is fortified with vitamins and minerals necessary for a baby's growth and provides more balanced nutrition compared to plain fresh milk.
Furthermore, some foreign experts suggest that children can start drinking fresh milk after turning 1. This is due to differences in nutritional fortification, as foreign fresh milk often contains added vitamins A and D, making it more nutritious than formula milk. This recommendation is suitable for children under the age of 1.
For babies under the age of 2, mothers should stick to formula milk, whether it's yogurt or other dairy products. These items should only complement a baby's formula milk intake.
About Fresh Milk:
Fresh milk is considered one of the best and closest to perfect foods gifted by nature to humans. Not only does it contain rich proteins and calcium, but it also boasts all the vitamins that vegetables proudly contain. Except for dietary fiber, milk contains almost every nutrient needed by the human body. It is a lifelong habit that should be cultivated for both toddlers over 2 and adults. Moreover, compared to goat's milk, cow's milk is considered cooling in nature.
For babies lacking calcium, fresh milk is the best supplement for this essential mineral.
About Soy Milk:
Soy milk is a "distant relative" in the dairy family, rich in plant-based protein. When selecting soy milk for your child, mothers need to be aware that soy milk is made from soybeans, which are plant seeds, and most seeds contain small amounts of toxins.
Therefore, when giving soy milk to children, adults should boil it to eliminate the beany taste. For babies with lactose intolerance, soy milk can be a substitute for cow's milk.
About Yogurt:
Many mothers prefer yogurt because it's not just a nutritional food; it also has functional benefits. It can help regulate the digestive system for babies with gastrointestinal problems. However, it's important to note that yogurt should be considered a supplementary dairy product for babies, not their primary dairy source.
About Lactic Acid Beverages:
It's not recommended to give lactic acid beverages to babies. Lactic acid beverages are not dairy products; they are simply a type of drink, and their nutritional content, whether it's fat or protein, falls far short of fresh milk. Sometimes, mothers might mistakenly buy lactic acid beverages thinking they are purchasing yogurt.
Friendly Reminder from Lovebaby Parenting Website:
When choosing yogurt for your baby, pay attention to the packaging. Generally, lactic acid beverages contain less than 1% protein, while yogurt typically contains over 3%. The difference is substantial, so make sure to read the labels carefully. Also, yogurt is typically packaged in small containers and needs to be refrigerated, so mothers should be mindful of these details when shopping.
